The future of health care is prevention. The future of health care is a functional model that does not ignore the root causes of illness. The future of healthcare is understanding that while genes might load the gun, lifestyle pulls the tigger. The future of healthcare is offering nutritional & lifestyle modifications, while empowering clients with the knowledge needed to take charge of their own wellness. Be a part of this new paradigm…..

 

Become my client so you don't have to become someone else's patient.  

Wellness & Nutritional Consultation

 

Discover the path to your optimal health with my in-depth 90-minute wellness and nutritional consultation. This transformative session offers you personalized insights and actionable strategies tailored specifically to your unique body, lifestyle, and health goals.

What You'll Experience:

-A thorough assessment of your current health status, identifying hidden patterns affecting your wellbeing

-Customized nutritional guidance based on your body's specific needs and biochemistry

-Clear explanation of how your daily habits may be helping or hindering your health journey

-Practical, sustainable recommendations you can implement immediately

-A roadmap to address your most pressing health concerns: from energy to metabolism; from hormonal balance to the microbiome; from sleep to nervous system regulation

Why This Consultation Is Different: Unlike generic health advice, this session delves deep into your individual circumstances. You'll leave with clarity about what's truly happening in your body and confidence in knowing exactly which steps to take next. No more confusion, no more trial and error—just targeted solutions for lasting results.

Your Investment in Yourself: This 90 minutes could save you years of frustration and thousands spent on approaches that aren't right for your body. Consider this your blueprint for health transformation—the first step toward feeling energized, balanced, and truly well.

Book your consultation today and gain the clarity and direction you need to move forward in your health journey.

 

This is a 1.5 hour consultation. Client will complete an intake form prior to first session.

 

$225

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Wellness Package #1

 

Confused by conflicting health and wellness advice? Do you long to regain energy, vigor, resilience, and a strong body and mind? If, despite your best efforts, your body seems to be working against you, it's time to repair and rebuild your foundations. During these five sessions, we will address primary aspects of your wellness: digestion, the gut microbiome, nutrition & supplementation, inflammation, and detoxification so that your entire body regains optimal functionality. "Every sturdy tree that towers over human beings owes its existence to a deeply rooted core.” (from: The Art of Peace)

 

Package of five 45-minute sessions. Client will complete an intake form prior to first session.

$550

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Wellness Package #2

Ever wonder how much better life could be with optimal health? This package offers a comprehensive approach to address all facets of your health and wellness...a 360 degree view of you: where you've been, where you are, and where you wish to go. This package is perfect if you're ready to make profound changes that lead to real transformation. Embrace a healthier, more vibrant you with my expert guidance every step of the way. "If you want something you have never had, you must be willing to do something you have never done." (Thomas Jefferson)

This package includes ten 45-minute sessions. Client will complete an intake form prior to first session.

$1,050

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Fitness for Wellness

Feeling disconnected from your fitness routine? My personalized programming is designed to align your physical activities with your overall wellness goals. This service offers customized exercise plans that fit your lifestyle and boost your health without overwhelming you. Whether you’re a beginner or looking to revamp your workout, you’ll find joy in movement and see tangible health improvements. Ready to find your fitness groove? Let’s create a routine that feels like a celebration of what your body can do.

This package includes eight 30-minute training sessions.

$400

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Fitness for Wellness Single Session

One (30 min) Training Session

 

$65

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Questions?

Not sure which option is right for you?

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Biome Fx Stool Test Consultation

This session is for you if you have completed the stool test from Microbiome Labs. I will share the results of your test with you and develop a personalized gut restoration protocol using dietary, supplemental, and lifestyle modifications. 
This is a one hour session.

$125

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